Kundalini Yoga with Jana Osta April 10th 6:30pm-8pm
Thu, Apr 10
|Glendalough Sanctuary
Kundalini Yoga is a transformative practice that combines dynamic movement, breathwork, meditation, and mantra chanting to awaken and harness the energy within. This practice is designed to foster self-awareness, emotional release, and spiritual empowerment. Please see below for more details:
Time & Location
Apr 10, 2025, 6:30 PM – 8:00 PM
Glendalough Sanctuary , Brockagh, Co. Wicklow, A98 VK68, Ireland
Guests
About the Event
The 90 minutes journey offers a complete holistic experience for your body, mind, and spirit, allowing you to break through internal barriers and connect with your most empowered and expansive energy.
Cost: Euro 22 To Book please use this LINK
What to Expect:• A dynamic class blending dynamic movement and breathwork• A safe space to explore both physical and emotional transformation• Meditation through movement, chanting, and stillness to integrate and crystalize your experience
How to Prepare• Wear comfortable clothes to move freely• A cushion or any props you feel you need to support your meditation experience• And most importantly, an open mind and heart! 💫
This class welcomes all levels. It integrates dynamic and empowering movements designed to bring up both physical, mental and energetic shifts. If you have any doubts or questions about whether this class is for you, feel free to reach out to Jana directly.
My invitation…