Sound Bath Therapy 4pm-5pm Sorry - FULLY BOOKED
la 30. marrask.
|Glendalough Sanctuary
In an increasingly busy and stressful life, there is a need to be able to switch off and tune into our self, our body and our mental health through relaxation.
Time & Location
30. marrask. 2024 klo 16.00 – 17.00
Glendalough Sanctuary , Brockagh, Ballard, Laragh, Co. Wicklow, A98 VK68, Ireland
Guests
About the Event
Heather Muir has 20 years of experience working with Meditation, energy balancing and sound therapy, she currently offers 1:1 and group sessions in The Tearmann Retreat Centre in Glendalough, Knockrose in Kilternan, and Glendarragh Studios in Newtownmountkennedy.
Group sessions €20 per person Individual 1:1 session €50
It has been identified by healthcare professionals that stress is one of the most common underlying causes of illness.
The benefits of sound healing occur on a cellular level, rippling out to also impact the physical, mental, emotional and spiritual layers of the energy system. It can support better sleep, a reduction in anxiety and stress levels, physical and energetic blocks, and personal development.
Sound sessions in both group and 1:1 settings can provide a safe environment to both experience deep relaxation and the opportunity to learn how to manage our stress levels more successfully. 1:1 sound sessions are individually tailored to the client…